How It Works

Sessions are fifty-five minutes in length, and conducted online (Zoom) or by telephone.

I offer two levels of coaching:

Basic – $65 / week

  • 1 hour of coaching per week
  • 2 text messages
  • 1 email exchange

Intensive – $120 / week

  • Two 1-hour coaching session per week
  • 4 text messages
  • 2 email exchanges

As about volume discounts for booking multiple sessions.

Paid Sessions

Sessions must be prepaid via credit card, using our Stripe online payment system.   I will send you a Stripe “invoice” for payments.

Twenty-four hours notice is required to reschedule or cancel a coaching session (with the exception of medical emergencies). If you cancel a session, I’ll issue a refund for the prepaid amount, minus a $20 cancellation fee.

There are no refunds for missed sessions (with the exception of medical emergencies).

Coaching Agreement

By signing up for a coaching session, the client agrees to the following terms:

  1. As a client, I understand and agree that I am fully responsible for my physical, mental and emotional well-being during my coaching calls, including my choices and decisions. I am aware that I can choose to discontinue coaching at any time.
  2. I understand that “coaching” is a Professional-Client relationship I have with my coach that is designed to facilitate the creation/development of personal, professional or business goals and to develop and carry out a strategy/plan for achieving those goals.
  3. I understand that coaching is a comprehensive process that may involve all areas of my life, including work, finances, health, relationships, education and recreation. I acknowledge that deciding how to handle these issues, incorporate coaching into those areas, and implement my choices is exclusively my responsibility.
  4. I understand that coaching does not involve the diagnosis or treatment of mental disorders as defined by the American Psychiatric Association. I understand that coaching is not a substitute for counseling, psychotherapy, psychoanalysis, mental health care or substance abuse treatment and I will not use it in place of any form of diagnosis, treatment or therapy.
  5. I promise that if I am currently in therapy or otherwise under the care of a mental health professional, that I have consulted with the mental health care provider regarding the advisability of working with a coach and that this person is aware of my decision to proceed with the coaching relationship.
  6. I understand that information will be held as confidential unless I state otherwise, in writing, except as required by law.
  7. I understand that certain topics may be anonymously and hypothetically shared with other coaching professionals for training OR consultation purposes.
  8. I understand that coaching is not to be used as a substitute for professional advice by legal, medical, financial, business, spiritual or other qualified professionals. I will seek independent professional guidance for legal, medical, financial, business, spiritual or other matters. I understand that all decisions in these areas are exclusively mine and I acknowledge that my decisions and my actions regarding them are my sole responsibility.
  9. I understand that 24 hours notice is required to reschedule or cancel a coaching session (with the exception of medical emergencies). If you cancel a session, I’ll issue a refund for the prepaid amount, minus a $20 cancellation fee.
  10. I understand that there are no refunds for missed sessions (with the exception of medical emergencies).